Some vegans believe that vegan living is actually the way to save the planet. Whether you’re going vegan https://bestvegan.com/best-vegan-snacks/ because of health or ethical reasons, it’s important to understand what type of snacks and foods you could eat. After all, simply cutting out certain foods from your diet makes it harder to obtain the proper nutrients in your daily diet. Fortunately, there are many options out there for you. Here are a few of the best vegan snack choices available:
While most people have heard of tofu, seitan is a very popular vegan snack option. It comes flavored with Italian herbs, Italian olive oil and seasonings like basil, Rosemary, oregano and lemon juice. It’s often served on its own, or with pasta, nuts and seeds. A quick easy vegan diet meal! Seitan is also often used in soy-based sauces, casseroles and other dishes
Did you know that popcorn is a great vegan snack? Vegan popcorn is made with organic natural vegetable oil and contains nutritional benefits, including iron, zinc and vitamin E. If you’re going to go all out and eat popcorn, make sure to also drink water as well. This way, you’ll get all the saturated fat and calories you’re consuming without having to worry about starving yourself. To enjoy your popcorn, drizzle it with some healthy natural oil (organic may be best) and serve with nutritional yeast, which goes good with this snack. There are also many vegan recipe books available to help you create your own healthier snacks.
Peanut butter and jelly sandwiches are another excellent vegan snack idea. You can find vegan versions of all these favorites by checking any book on plant-based diets or online. Usually, you will use either peanuts or soy milk to make your sandwich. You can drizzle on some vegan dark chocolate to make the recipe taste better, if you want to include it.
If you’re looking for a vegan snack that’s even tastier than your traditional chocolate bars, then you might want to try a chocolate almond bar. Made from almond paste and topped with a dark chocolate coating, this is absolutely delicious. To add a bit of variety to this treat, substitute agave nectar for the agave nectar you would use to make a traditional chocolate almond bar. It will have the same amount of sugar and antioxidant properties, but will have a much sweeter taste. You can also refrigerate this treat and keep it in the refrigerator until you’re ready to eat.
If you’re interested in making a healthier lifestyle choice, then switching to a vegan diet might be the best thing you can do for yourself and your animals. You can become healthier by eating less meat, dairy products, and other animal products. Going vegetarian doesn’t mean you need to give up all of your favorite foods, however. By replacing soy milk and peanuts for fruits, nuts, and other healthier alternatives, you can still eat all of your favorite foods, without giving up the ones you’re particularly fond of. When you start thinking of going completely vegan, you should take these tips into consideration as well.